Tag Archives: mental imagery

Embrace Your Wild Imagination

During an especially grueling (and delightful) workout at AX Fitness, we were running sprints while starting from a plank position.  The sprints were fine – a familiar pain – but the planks were becoming more and more intense as my … Continue reading

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Use your Brain to Improve your Brawn

During a graduate school course, I read a myriad of scientific articles, most of which I have completely forgotten by this point. However, there was one article titled, “Mental Imagery Combined with Physical Practice of Approach Shots for Golf Beginners” … Continue reading

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