Tag Archives: coaching

Junior Roller Derby. Think of the Children!

If you are currently an athlete, you probably have both good and bad memories from participation in youth sports. For some people, good experiences in youth sports are why they continue to love sports throughout their lives. Similarly, a bad … Continue reading

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Be a Social Person, Not a Social Loafer

I spend a lot of time working out alone.  Sometimes it is hard to push myself when no one else is around.  So I love occasionally working out with a group.  It helps me stay accountable, push myself a little … Continue reading

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How to Give Feedback (Without Being a Jerk)

When you were little, you were probably taught to use the “sandwich approach” to give some sort of negative feedback. I know I used it at least a few times on the playground in elementary school when trying to inadvertently … Continue reading

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