Monthly Archives: February 2016

Be Nice (to Fans)!

Over the last couple of years, roller derby has gone through a shift in popularity.  More and more people from the general public are beginning to realize roller derby exists and are starting to come to bouts. Wouldn’t it be … Continue reading

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Mental Strength to Last Two Minutes

Imagine the following scenario… Your team is down by 2 points going into the last jam. You are already tired, but all of your fellow jammers are tired as well.  Your coach gives you the star and tells you to … Continue reading

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Being Confident at the Gym

My friend Rebecca Koening asked me (jokingly) to post something about workout makeup. However, I don’t put on makeup to go to gym. Usually I try to work out in morning (when I can barely get myself to put pants … Continue reading

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Avoid Burnout – Keep Derby Fun!

Last Sunday, I was sitting in my IKEA chair, in sweatpants, typing this blog post. There was a derby practice starting in 15 minutes, but I would not be there. Yes, I felt a little guilty about not making the … Continue reading

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